Nataliia Kurochka
About me
My journey into the fitness world began quite unexpectedly many years ago. Initially, my goal was simply to regain my strength and shape after pregnancy. What started as a personal mission quickly transformed into a passion, leading me to complete my first fitness courses within just a year. Another year passed, and I was offered the opportunity to teach on those very courses, marking the start of an inspiring chapter in my life.
Over the next six years, I dedicated myself to practice in two premium clubs in my city. I absorbed knowledge like a sponge, learning rapidly in a team environment through corporate, closed training sessions. Importantly, I was able to apply this knowledge practically, serving a diverse community of over 2000 members. My experience expanded to working with professional athletes, children, and individuals over 70, showcasing the universal impact of fitness and wellbeing.
The desire to forge my own path led me to open my studio. There, I continued to educate trainers and develop myself as a methodologist. My curiosity knew no bounds — I was fascinated by everything that could influence posture and motor activity. Throughout this time, I also practised massage and myofascial release, understanding that the condition of soft tissues is influenced by various factors, with physical activity and regular massage being paramount.
This journey has been more than just a career; it has been a testament to the power of determination, learning, and the pursuit of passion. I, Nataliia Kurochka, stand today as not just a fitness trainer but as a mentor and innovator in the field, driven by a relentless quest for knowledge and a commitment to improving the lives of those around me. My story is a reminder that with passion, resilience, and a willingness to learn, we can transform our lives and the lives of others in profound ways.